10 pack of vaginal probiotic pessary capsules, scientifically designed to support the vaginal microbiome.IngredientsActive IngredientsLactobacillus crispatus 2 billion CFULactobacillus rhamnosus GR-1 1.25 billion CFULactobacillus reuteri RC-14 1.25 billion CFULactobacillus gasseri 2 billion CFUDirections for UseWith clean hands, insert 1 v-spot probiotic into the vagina at bedtime daily, for 5-10 days, or as directed by your health practitioner.WarningsContains milk. If pregnant or breastfeeding consult your health practitioner. Always read label. Use only as directed.Does NOT contain: alcohol, gelatine, gluten, soya, peanut, eggs, fish, sulphites, nuts, antibiotics, preservatives, colours, sweeteners, fragrances.Does not require refrigeration.